Irish Mulligan Stew (Beef & Veggie)
The name “Mulligan” is very appropriate here- it is a recipe you’ll do-over many times! Make with wine or Guinness. Leftovers make a...
Mashed Potato Casserole with Spinach & Sausage
Served alongside a salad and/or fruit, this makes a very satisfying meal. 2 c. mashed potatoes Olive oil 2-3 c. packed fresh spinach...
Pasta with Vegetables and Cauliflower Cream Sauce
Creamed cauliflower creates a no (ok, low) -guilt luscious "alfredo"pasta sauce. I've substituted the 2 c. cauliflower with broccoli...
Penne Pasta with Veggies and Salmon
A tangy, tasty delight! Lemon and tarragon make this dish taste bright and fresh. Flaked salmon is scattered on top just before serving....
Cauliflower Fried Rice
Great side dish, with Asian-style chicken or salmon. Or, add the cooked protein of your choice- shrimp, pork, chicken, tofu, scrambled...