Light Cauliflower Kale Soup
Easy, light, nutritious AND delicious! Olive oil 2 c. kale leaves, snipped into thin, short ribbons (no stems) 3-4 small potatoes, such...
Cauliflower Salad with Mustard Vinaigrette
The tang of mustard is an excellent pairing with cauliflower. You can substitute with a different mustard vinaigrette/dressing of your...


Cauliflower Crumbles
Next time you want to add a little garnish to your salad, or use a low-fat/cal substitute for a vegetable or casserole topping, try...
Roasted Cauliflower Dip
Roasted cauliflower makes a fabulous dip. It is great with pita chips! Using purple cauliflower makes a super Vikings game presentation....
Basic Cauliflower Rice
This is a really nice alternative to rice or cous cous; compliments a spicy entree especially well. Also can be a used in place of rice...