

Greens and Fruit Breakfast Salad
A beautiful, and deliciously healthy, way to start the day! Pile rough-torn, bite-sized pieces of leafy greens on a plate. Add sliced...


Baked Oatmeal Bars
A huge favorite at our house. We often eat oatmeal for breakfast, but this really fits the bill when we want just a little bit of a...
Spaghetti Squash with Ham & Maple Syrup
Smoked ham compliments the mild spaghetti squash really well. We like this for a weekend brunch, or light dinner. 1 small spaghetti...
Fennel Carrot Juice
I know a lot of our members are “juicers”, and this is a great wake-up juice! 6 carrots 1 fennel bulb 2 celery stalks Black pepper to...
Swiss Chard Skillet Frittata
Olive oil 1 clove garlic, minced or pressed 1/4-1/2 tsp. dried basil, or blend such as Herbes de Provence 1 small bunch chard Salt and...