• Liz Talley - Urban Graze

Asian Miso Salmon with Cauliflower Rice

This is an excellent dinner entree. My husband suggests we make this very often! I process the cauliflower ahead, which makes this already quick and easy meal, extra fast. You can substitute cauliflower with a blend of cauliflower and broccoli.

1 tsp. coconut oil

2 small salmon fillets (with skin on)

Salt and pepper

2 c. cauliflower florets (some stems ok too)- pulse briefly in food processor until resembles rice

1 green or other mild onion, thinly sliced

1 tsp. snipped chives, optional

Miso Vinaigrette Sauce:

2-3 tsp. miso, to your taste

1 Tbsp. maple syrup

1 Tbsp. lemon juice

Pinch of chili powder


Whisk sauce ingredients together, and add a little water, if needed, to bring to a pourable liquid consistency. Set aside.

Melt coconut oil in skillet, season salmon with salt and pepper, and fry over medium heat with skin side down, for 3-5 minutes or until crispy. Turn salmon, and continue cooking until fish is done, 3-5 minutes more, depending on how thick your fillet is. Remove from skillet and set aside.

In same skillet, over medium heat, add cauliflower rice and 1-2 tsp. water. Cover and steam for 2-3 minutes, to your desired softness. Season with salt and pepper, stir in onion (and chives, if using).

To serve, spoon cauliflower rice onto individual serving plates or a platter, and top with salmon.

Drizzle all with Miso Vinaigrette Sauce.

Recipe created or adapted by Liz Talley, Urban Graze

All rights reserved©


Recent Posts

See All

Tuna Salad with Black Radishes

Substituting autumn's spicy black radishes for celery in tuna salad is a tasty crunch variation. Unlike celery, they have a very low water content so you won't end up with watery mayo at the bottom of

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2016 Urban Graze. Design by Cedar Schimke

This site was designed with the
website builder. Create your website today.
Start Now