Grains & Greens Bowl with Beets & Carrots
- Liz Talley - Urban Graze
- Jul 27, 2017
- 1 min read
A citrus vinaigrette makes this dish so refreshing!

Whisk together in a large bowl:
2 Tbsp. olive oil
2 Tbsp. fresh orange juice
2 Tbsp. lemon juice
1 Tbsp. white wine vinegar
2 tsp. honey
1 tsp. Dijon mustard
1/4 c. snipped mint, optional (especially tasty in spring/summer!)
Add, toss, and allow to marinate at least 1/2 hour:
1 1/2 c. carrot ribbons (use a carrot peeler)
1 c. raw, peeled beets, thinly sliced (somewhat similar in size to radishes)
3 radishes, thinly sliced
Gently stir in:
2 c. cooked brown rice, farro, or quinoa
2 c. rough chopped spinach, kale, chard, beet greens, or leafy lettuce
Optional: garnish with a scattering of crumbled feta or goat cheese.
Recipe created or adapted by Liz Talley, Urban Graze
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