Curried Cauliflower Grain Bowl
We love this bowl dinner on a night when we're tired; it's delicious and very easy to pull together, adding a few leftover veggies from your fridge. But do be sure to keep the curried cauliflower as the featured star!
Preheat oven to 375.
1)
Whisk together in medium bowl:
2 Tbsp. olive oil
1/2 - 3/4 tsp. curry powder (to your spice-liking)
1/2 tsp. lemon juice
Salt and pepper
Add about 4-5 c. cauliflower florets, and toss until well coated.
Put on parchment lined rimmed baking sheet, and roast until golden- approx.15-20 minutes.
Cool to room temperature.
2)
Meanwhile, whisk salad dressing in small bowl:
3 Tbsp. olive oil
2 Tbsp. plain yogurt
1/2 tsp. lemon juice
1/4 - 1/2 tsp. curry powder (to your taste)
1/4 - 1 tsp. honey (to your taste)
3)
Lightly toss together the following ingredients in a large bowl with dressing:
2 c. cooked chewy grain, such as brown rice or farro, room temperature
Prepared roasted cauliflower
2-3 c. other small chopped or snipped veggies- snap peas, broccoli, zucchini, spinach, etc.
1/4 c. (+/-) raisins or currants
1/4 c. (+/-) sliced almonds, or chopped hazelnuts, pecans
Enjoy!
Recipe created or adapted by Liz Talley, Urban Graze All rights reserved©
