• Liz Talley - Urban Graze

Sesame Chicken and Greens Salad


Light and tasty!

1-2 carrots, shaved with vegetable peeler into long ribbons or shredded

4 c. kale leaves, spinach, chard, or lettuce- shredded or cut into ribbons *see below

2 Tbsp. thinly sliced green onion, or red onion slivers

1 Tbsp. toasted sesame seeds

1 cooked chicken breast, shredded or torn into bite-sized pieces (leftover rotisserie is good)

1/4 tsp. grated fresh ginger

1 Tbsp. tamari or soy sauce

1 Tbsp. rice vinegar (or other mild vinegar)

2 Tbsp. sesame oil

In a large bowl, combine the carrots, greens, onion, sesame seeds, and chicken.

Whisk together the ginger, tamari, vinegar and sesame oil; toss lightly with veggies and chicken.

*If using kale, massage the leaves with 1/2-1 tsp. olive oil for about 1 minute, using your hands -this will nicely soften kale.

Recipe created or adapted by Liz Talley, Urban Graze

All rights reserved©

#salad #entree

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