top of page

Wild Foraged Spring Grains & Greens Salad Bowl

  • Liz Talley - Urban Graze
  • Jun 10, 2018
  • 1 min read

My husband has proclaimed this his new favorite spring meal!

Vinaigrette

Whisk together, and set aside: 1/4 c. olive oil 2 tsp. Dijon mustard 1 tsp. lemon juice 1 tsp. honey 1 Tbsp. dried tarragon Prepare: 1-2 c. cooked green, brown, or French lentils- tossed with 2-3 tsp. of the vinaigrette A few sauteed chopped morels and chopped ramps (or green onion, and small clove minced garlic) Salad To a large bowl of mixed greens, including some watercress, add: Several stalks raw or roasted asparagus, cut into about 2" pcs Some thinly sliced radishes (and optional cucumber) Plate the salad and top with a few large scoops of lentils and a scattering of morels/ramps. Drizzle with additional vinaigrette, to your taste.

Recipe created or adapted by Liz Talley, Urban Graze

All rights reserved©

Comments


RECENT

POSTS

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2016 Urban Graze. Design by Cedar Schimke

bottom of page